INShape Indiana motivates, educates, and connects Hoosiers to valuable resources that help them eat better, move more and avoid tobacco.
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Be the ChangeI am IN Shape: Sam KincaidMultimediaE-newsletter
Eat Better Eat Better Healthy eating can be simple! Understand what your body needs and learn ways to start making healthier choices. Learn More
Move More Move More It’s not always about hitting the gym. Move as much as you can throughout the day and learn ways to meet your daily physical activity goals. Learn More
Avoid Tobacco Avoid Tobacco Quitting isn’t easy. But with the right resources and support, you will be well on your way to living a tobacco-free life. Learn More