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Description: Cody, a single man, walks through a Marsh grocery store and receives shopping advice from Dr. Emily Frank, a physician and trained chef.
Keywords: grocery, shopping, food, healthy, single
Description: Jill, a single mother, had trouble finding time to cook a healthy meal for her and her son. Watch as Jill works with Dr. Emily Frank to prepare a healthy meal with just a few ingredients.
Keywords: healthy cooking, cooking at home, single mother, INShape Indiana, Dr. Emily Frank, cook healthy, healthy choices
Description: Bobbi, a working mom, finds time to run in the morning with a group of friends. Watch this video to see how important a support system is and how it helped Bobbi make positive changes to her lifestyle.
Keywords: Running, working mom, finding time to exercise, support system, working out with friends, friends
Description: Elizabeth made the personal decision to eat better and move more to improve her health. Watch this video to see how her workplace supports healthy behaviors from employees.
Keywords:
The Basics
