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Daily Fitness Routine
Governor Daniels frequently gets asked about his personal fitness regimen. Here is his most recent daily schedule.
- Day 1 - Mile swim
- Day 2 - 5 Mile run, weight training
- Day 3 - Mile swim
- Day 4 - 40 minutes elliptical trainer, light weights
- Day 5 - Day off
- Day 6 - Mile swim, walked 18 holes of golf
- Day 7 - Mile swim, walked 18 holes of golf
- Day 8 - Day off
- Day 9 - Mile swim
- Day 10 - 5 mile run, weight training
The Governor says he maintains this schedule as best as he can, but sometimes that pesky day job gets in the way. He hopes everyone takes advantage of Indiana’s physical activity resources and continues to stay active.
