Governor Daniels frequently gets asked about his personal fitness regimen. Here is his most recent daily schedule.
Day 1 - Mile swim
Day 2 - 5 Mile run, weight training
Day 3 - Mile swim
Day 4 - 40 minutes elliptical trainer, light weights
Day 5 - Day off
Day 6 - Mile swim, walked 18 holes of golf
Day 7 - Mile swim, walked 18 holes of golf
Day 8 - Day off
Day 9 - Mile swim
Day 10 - 5 mile run, weight training
The Governor says he maintains this schedule as best as he can, but sometimes that pesky day job gets in the way. He hopes everyone takes advantage of Indiana’s physical activity resources and continues to stay active.
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Community CornerIndiana communities offer many resources that support Hoosiers seeking to lead healthier lives. Use the county-by-county list to locate a park, trail, farmer’s market, YMCA, public facility, or neighborhood garden near you. Keep us updated with other healthy opportunities in your communities by emailing email@example.com.